Mondays with Mary – Nutrition Labels
Posted on July 07, 2025
Nutrition label reading can be confusing. It looks like just a bunch of words and meaningless numbers. Even so, it’s important to learn how to read a label. Lets focus on the 5 most important facts in this box.
Understanding Nutrition Labels: https://bit.ly/3HupXWJ
Watch the full video here: https://youtube.com/shorts/Ewrj9FkmbUY?feature=share