Mondays with Mary – Diabetes & Your Mental Health

Posted on August 04, 2025

Being diagnosed with diabetes or prediabetes can stir up some powerful emotions—anger, fear, sadness. That’s okay. It’s normal.

Managing your health is a big task, but so is tending to your emotional well-being. Check in with yourself. Talk to someone you trust. Breathe deeply. Walk it out. Shake it off. You’ve got tools, and you’re not alone.

Find out more here: Mental Health and Diabetes | ADA

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