Mondays with Mary – Easing into a Low-Carb Diet
Posted on October 06, 2025
Feeling overwhelmed by a diabetes or prediabetes diagnosis? Start small with low-carb meals. Swap pizza for grilled chicken, avocado & salad (just 16g carbs!). Small changes = big impact over time.
Find a 7-Day Sample Low-Carb Meal Plan here:https://bit.ly/3JCR7Me