Mondays with Mary – Diabetes & New Year’s Resolutions

Posted on December 29, 2025

With each new year, comes discussions on resolutions and how we are going to do things differently this year. For those living with diabetes or prediabetes, this may involve significant lifestyle adjustments. Setting a realistic goal with a clear plan for achieving them can be really helpful. Setting a SMART framework helps to define goals effectively. Learn more: https://type2diabetes.com/living/setting-smart-goal

Watch this week’s video: https://youtube.com/shorts/tznMBgjvG68