Posts Tagged ‘Diabetes’
Hunting season is here! While camp is a time for fun, food, and family, those living with diabetes should stay mindful of blood sugar and carb intake. For those with diabetes, a few smart choices go a long way.
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Winters in the UP can be long, dark, snowy and cold. It’s important to continue physical activities to maintain diabetes and blood sugars, despite whatever weather is thrown our way. Read more: https://bit.ly/2GF82tK
Halloween is coming up soon, and for people with diabetes, this time can be pretty tricky. There are lots of candies and sweets everywhere, and it might seem hard to enjoy them without affecting your blood sugar. Eating too many sweets can cause your blood sugar to go up quickly, which makes it harder to keep it steady. But don’t worry — you can still enjoy some treats if you plan ahead. Read more: https://bit.ly/4o2OuCz
Disasters, outbreaks, and emergencies can happen anytime. They can cause long-lasting problems with supplies, services, and healthcare. Being prepared can help. Keep important supplies, medicines, papers, and skills ready. People with diabetes should also be ready to handle their condition, whether they need to stay home, evacuate, or avoid getting sick.
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When you’re sick with colds or the flu, your body releases hormones that raise your blood sugar. This can make it harder to keep your blood sugar in a healthy range. Learn more here: https://bit.ly/4hWDKm1
Feeling overwhelmed by a diabetes or prediabetes diagnosis? Start small with low-carb meals. Swap pizza for grilled chicken, avocado & salad (just 16g carbs!). Small changes = big impact over time.
Find a 7-Day Sample Low-Carb Meal Plan here:https://bit.ly/3JCR7Me
Managing diabetes starts with food diversity! Mix up your meals with veggies, whole grains, lean proteins, healthy fats & fiber-rich legumes. A varied diet helps balance blood sugar and boosts overall health.
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Diabetes can lead to serious foot problems—even amputation. But it’s preventable. Check your feet daily, treat wounds early, and keep your blood sugar in check. Don’t wait—talk to your doctor.
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People with diabetes face higher risks from illnesses like flu, pneumonia, RSV, and COVID. Vaccines can help protect you and reduce complications. Talk to your doctor about what’s right for you.
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Better energy, stable sugar levels, lower A1C—signs your diabetes plan is on point. Use a glucose meter or CGM, monitor blood pressure, and weigh in regularly to stay ahead.
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